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Get Fit…not just to look good, but to have a healthy life!

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Results or Excuses…the choice is yours.

 

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Where fitness & self-defense go hand and hand. 

Martial Arts training is one of the leading forms of exercise. It provides a great form of physical fitness, stress relief, weight loss and the confidence to protect you and your family!

* Look great, feel great, get in the best shape of your life!

* Enjoy a positive, well disciplined learning atmosphere

* Learn Effective Personal Safety Skills & Habits

* Weight Loss

We give everyone a complimentary introductory lesson.

 

 

 

Kickboxing

About Us

Our Instructors Duane Colglazier For over 20 years, fitness has been my life. I began my journey by becoming a black belt and pursued my passion by teaching martial arts to both children and adults. As head instructor, I helped students achieve their own dreams of becoming black belts. After a knee injury, I was …

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